The missionary position
This is the scrambled egg of sex. It’s easy, you probably enjoy it at least once a week, and there are nearly endless ways to spice it up.
One way: Lean forward until your chest is nearly touching hers and the base of your penis is pressed against her clitoris, suggests Justin J. Lehmiller, Ph.D., who teaches human sexuality and psychology at Harvard. Instead of moving in and out, rock with her while maintaining your penile-clitoral connection. This is called the “coital alignment technique”—or the CAT position—and it’s scientifically proven to increase the likelihood she’ll orgasm, Lehmiller adds.
Feeling bold after you blew her mind with such a small switch? Here are four more positions—from the adventurous to the acrobatic—that offer special challenges and benefits.
The Leg Wrap
Why you should give it a go: “A simple leg wrap can take doggie style to the next level,” says Emily Morse, host of the Sex With Emilyradio program.
How it works: The next time you’re kneeling behind her, have her wrap her legs around the outside of your thighs so her heels are against your butt and she’s balancing on her knees. This will open up her hips and provide you more access to her clitoris, which you should stimulate with the pads of your fingers, Morse suggests. Bonus: The leg wrap also works well if you’re in the spooning position. Just have her throw her top leg back and over your thigh.
The Deck Chair (a.k.a. The Fusion)
Why you should give it a go: “It provides amazing G-spot stimulation,” says Morse.
How it works: Sit with your legs straight out in front of you and your palms behind you on the floor to support your weight. Once she’s sitting in your lap facing you, have her throw her ankles over your shoulders. Rock your hips back and forth together with hers and revel in the new sensations. (It’ll look a little something like this!) “It’s best if she puts a pillow under her behind for optimal G-spot stimulation,” Morse adds.
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Why you should give it a go: It’s a great workout for athletic guys who want to show off their strength and stamina in the bedroom, says Morse.
How it works: Start in a standing position and have her wrap her arms and legs around you. It may help to enter her while you’re pressed against a wall or she’s sitting on a bed. Once you’re locked in place, step away from your supports and bend your knees, lowering until you’re in a crouched pose similar to a catcher’s stance. Now you’re in complete control. “When you get tired, just ease down onto your knees to transition to missionary,” Morse suggests. Unless you have quads like Barry Sanders, trying to stand back up could lead to a pulled muscle or any number of other unpleasant outcomes.
The Pile Driver
Why you should give it a go: “This position puts everything on display, which can be incredibly hot,” Morse says. You’ll probably only want to stay in this pose for a minute or so—but it’ll be one crazy minute, she adds.
How it works: Have your girl lie on her back and flip her legs back over her shoulders as if she’s going to complete a backwards somersault. She may be more comfortable bracing her lower back against a pillow, Morse adds. Now straddle her midsection and lower yourself until your gun’s holstered. (It will look like this, except her knees will be lowered down alongside her head. Try to lean forward to prevent too much downward pull on the base of your penis—a sensation that could eventually lead to peyronie’s disease.
